

What if...
… you could approach others with curiosity instead of apprehension?
… you could take the evening off without feeling guilty?
… you could say no to requests without coming across as unkind?
… you could do the things you’re scared of?
… your inner critic wasn’t quite as loud and intrusive all the time?
… you could be YOU?
Free Intro Call
One session of up to 60 minutes.
You tell me about your situation. We explore whether coaching might help you. You leave with a plan of action, which might or might not include coaching.
5-Pack
Five sessions of up to 60 minutes each.
You use them as thinking space and let me know what you need in terms of support and accountability. You leave having navigated the challenge at hand. If you don't need all five sessions, I'll hold the spare session(s) for you indefinitely.
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Taking Stock
One session of up to 90 minutes.
We take stock of your life and identify where things might be out of balance or misaligned. You leave knowing your values and to what extent you're living them.
Draw The Line Programme
Six sessions of up to 60 minutes each.
You get structure and a workbook. Designed for exhausted people pleasers who want to set and maintain healthy boundaries. You leave knowing what you want and how to communicate this firmly but kindly. Find out more about the content here.